The view from my window

The view from my window
The view from my window

Friday 28 April 2017

Mental health

Most evenings, if I'm not going out, it is usually around 9 p.m. by the time I sit down for the evening. Last night I saw that the second part of "Mind Over Marathon" was on, so I sat down to watch it. It had caught my eye a couple of weeks ago so I had set it to record but hadn't got round to watching the first part, therefore I won't know the whole story until I watch that tonight. From what I gather from the second part, seemingly the documentary team had recruited 10 people with "mental health issues" last year and started them on a training schedule with a view to running the London Marathon.

The London Marathon took place on 23 April - St. George's Day (the patron saint of England - you know the guy that killed the dragon).

St. George
Of course there were the usual wonderful nutters dressed up as dinosaurs and so on, and many, superb individual achievements. I have nothing but respect for the people that give it their all and do this!

This runner almost collapsed 150 metres out, so another runner helped him across the line!
People can and do run in aid of any charity they wish but the official charity this year, supported by Princes William and Harry and the Duchess of Cambridge, was "Heads Together" - a mental illness charity.  Without having seen the first part of the documentary, I believe all ten of the people in training had suffered from some kind of mental issue. The one man who dropped out seemed to suffer from agoraphobia, some from depression, but the one that really touched me was a lady whose three year old son had died from pneumonia - and five days later her devastated husband committed suicide as a result!  It was horrendous, but she wanted to run the marathon in aid of the charity and to do something for herself after living through such a devastating turn of events.

The documentary follows the group's training, their ups and downs, over a period of six months, and then at the great day itself. Kate, Wills and Harry came out to see them in training at one point and then were there to officially start the race as well as cheering the runners on throughout the race. It was such a moving documentary. I don't think I'm giving much away by saying that the chappie with agoraphobia dropped out BUT - and this is a a big BUT - he was able to travel down to London on the train by himself to cheer the others on, so he was also one of the success stories, but in a different way. It was a very moving, feel good documentary and well worth an hour of your time if you want to get motivated!

On a slightly less impressive note, I am enrolled with two friends on a 13 km walk this weekend. I think the organizers' aim is to promote local cuisine, farms, cheeses etc. so the walk will follow a route where the walkers are welcomed to various pit stops along the route. 13 km doesn't sound that much to me but as my friend pointed out, "you do realize how hilly it is round here don't you"?!!! I mean, we live in the alps so chances are it wasn't going to be flat was it!! Oh well, we will play it by ear and I will report later.

As I mentioned previously, I went on a "Persian cookery course" on Wednesday night and while it was a great improvement over the vegan course I had taken, I was a little disappointed in the dishes we cooked. Oh, the lady demonstrator was great, very dynamic, but somehow the dishes disappointed. I can't help feeling there are much more tasty dishes than that in (in this case Iranian) cuisine!  Still, at least I got to see certain techniques and use a few ingredients I hadn't used before. Sometime ago I bought a beautiful cookery book by British-born Israeli Yotam Ottolenghi, so hopefully I will be able to use a little of the knowledge gained on Wednesday night in some of the wonderful recipes in his book.

And finally, this morning I dropped my youngest and his girlfriend off at the airport as they are spending a long weekend at a friend's in Brussels! Gotta try their wonderful beer, if you go to Brussels. I don't know Brussels much but I understand it is beautiful. I will know more when they get back. So on that note, I wish you all a wonderful weekend and if I don't get back from this walk by 10 p.m. on Sunday please send out a search party!


  1. Hope the weekend is perfect for your"walk". I am going to try and find that documentary, it looks like something I will enjoy watching.

  2. I found it very moving and very motivating. I hope you enjoy it.

  3. A cooking class in Iranian cooking - how exciting! I'm a so-so cook, standard fare, nothing exciting and always thought maybe a cooking class would improve my skills. But then I never have the time for it. Sigh.

    My brother was just on vacation in Iran...I'll have to ask him what he thought of the cuisine.

  4. I think Middle Eastern cuisine is my favourite (although I do flip-flop between that and Thai). The thing is, Middle Eastern food takes quite a lot of preparation but then I imagine it is rarely one woman doing it all on her own. I think the recipes let the lady down to be honest as I know there are tastier recipes than that. I have always like experimenting in the kitchen (and have had some amazing flops to show for it) but the upside is that my boys will try anything (and always have). My brother and his son and gf are arriving this afternoon so I get to cook for someone again for a few days and I love it. A