The view from my window

The view from my window
The view from my window

Tuesday 20 March 2018

All quiet on the western front (again)!

There's not much new to report here really but I thought I should just check in. Last week was a bit of a disaster workout/weight-wise. The weather was cruddy all week and while I don't mind the cold I don't particularly want to go out in the rain. Not that that's much of an excuse really because we actually have a gym here at work but I just couldn't be arsed to use it last week. Anyway, I weighed myself on Monday and there was no change from the previous week, but then why should there be? Still, even though it was actually snowing when I left home yesterday morning I managed to get in a one hour walk along the lake at lunchtime yesterday, but boy was it cold. Then again, that's nothing compared to the weather today! The "bise" wind is blowing and while it makes everything stunningly beautiful the wind chill factor makes it pretty unbearable to be outside in. So this lunchtime I decided to actually use our gym and - as always - I feel wonderful afterwards. Now if someone could just bottle this feeling (either that or bottle willpower) they would make a mint wouldn't they!

Anyway, we'll see how this week goes weight-wise. I went to my sewing club last night and only three of us turned up. Not a problem as I had stuff to do in preparation for my patchwork lesson tonight (we're starting a new project). But just as we were wondering where everyone was in walked one of our younger ladies who had just had her first baby and she (and dad) bought the babe in to show us. What a little cutie she was, tons of dark hair and all smiley faced but the end result was that in two hours we didn't even get our sewing machines out so I have to somehow catch up on all the stuff I should have prepared for tonight's lesson! However, just before we left I started showing the other two ladies the beautiful fabric that I had bought on Saturday for my next patchwork project and then somehow (as you do) we got on to moaning about our commutes/aches and pains/weight and so on, and I decided to bite the bullet and tell them that I was starting a new diet this week and that they could hold me accountable!!!! So there you go, I've done it now!

I had commented on Sam's blog (A New Frame of Reference) that I would go alone with her and try to lose 6 lb by the end of March. So far it isn't looking great (I think I must have lost 10 grams the day I shaved my legs but not much else since). Like her I am tired of lugging this weight around. Oddly enough, when I went to Costa Rica my case weighed in at bang on 18 kg - which was quite a sobering thought when I realized that that is about the amount of weight I would (ideally) like to lose. My case was heavy! Of course I'm not carrying those extra 18 kg in my right hand am I (unless my knuckles are really heavy) but still, it's not comfortable. I'm not grossly obese by any means but certainly overweight. I think what gets to me more though is the clothes - or the "granny grunt" clothes as I call them. Like most of us, I suppose, I liked clothes shopping when I was slimmer. Now - nah, not so much! It isn't helped by living in France of course where obesity is far from the norm and the woman are, for the most part, still slim and fashionable. Not all of course but .... So anyway I have signed up for the 12-week NHS (UK National Health Service) weight loss programme. It's open to anyone of course (as long as you realize 14 lb is 1 stone you'll fly through it) and is basically just good, solid, no nonsense advice. So I reckon that gives me till mid-June to knock some of this weight off. There, I've put it out there now.

In other news, on Saturday we held our fourth board game evening at my immediate neighbours. There were 12 of us this time and again it was great fun but - get this - we have now decided that we will have to start our evenings earlier because we are are all bringing in so much food that we seem to be eating a very good three course meal before we even start playing!!! Lordy, lordy, we've started something now haven't we! So we've decided that next time we will begin at 4 p.m. in order to have an aperitif/eat before we get into the games evening. Sounds good to me - and it is nice to spend time not only with my neighbours but also with my youngest and his girlfriend, who both seem to enjoy it as much as I do.

Saturday was also my oldest son and his wife's first wedding anniversary! I can't believe it, it has simply flown by! So I sent them a message wishing them a happy anniversary - but got no reply, which I thought was odd. Anyway, on Sunday evening I got a reply from my son, who said they were stuck at Zurich airport having missed their flight back from San Francisco! I didn't even know the little buggers were going away but they had just spent a whirlwind 10 days going round some of the bigger tourist spots of the American west. He was texting me so it wasn't very detailed but they said that just as they arrived at one of the lodges they spotted a mountain lion! They weren't quick enough to get a photo but when they spoke to one of the rangers he said that he hadn't seen a mountain lion in 10 years! André said they were actually scared to get out of the car to go into reception (I told him he should have sent Lily in - she can be scary!) but they had a wonderful time. I don't doubt it one bit. Can't wait to see their pictures though. I'm glad both my kids have the travel bug and are adventurous. I mean, you have plenty of time to settle down once the family comes along don't you so I say go for it while you can. My youngest and his gf were telling me that the previous weekend they had gone up the mountains near here for a fondue and afterwards, using head lamps, they luged all the way back down to the car park from the restaurant in the dark. Sounds like heaven eh!

And finally, I seem to be stumbling upon some pretty good books at the moment so my miserable commute is not always quite as miserable as it might be as I get to read for two 45 minute bus rides to and from work every day. It seems like the goods book reads keep rolling in at the moment so I am a happy bunny. But more on that in another post!

7 comments:

  1. I regained 4 lbs of the 10 I lost last year, part of the reason why I upped my steps to 11,000 a day. Really want to take those 4 off before we head to Italy and France because I want to eat and drink what I want there :) Losing weight is a painful process unfortunately. I didn't think I was going to make my 11,000 yesterday but got on the bloody treadmill and got them in at 830 last night

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    1. I admire your determination to get your 11,000 steps in. I have to walk for an extra hour each day to get 10,000 in. I actually made 11,000 yesterday but only 6,000 today. Oh well, at least I went to the gym. I easily lose 4-5 lbs which pretty much shows me how hormonal and/or how much water I retain because I gain it back easily too. Still, we have to start somewhere don't we. But really - going on a diet and going to Italy!!!! Oh risotto has to be the closest thing to heaven on earth!

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  2. It has finally gone above zero around here but the WIND here is awful!! Puts the temperature back below zero. I hate it! I did get out for walks 3 days in a row but yesterday and today it's just too windy. Can you explain what a "bise" wind is?

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    1. I usually don't mind the cold but the wind chill factor also puts us below zero too. The bise is a cold dry wind that blows from the northeast to the southwest. Stunningly pretty because it blows all the cloud away but crikey it's cold! Well done on the walking though.

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  3. Walking and more protein really works for me, but I want cookies and cake so bad.

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    1. My friend has lost a substantial amount of weight on the Dukan diet (lots and lots of protein). I tried it - stuck it out for less than 2 days - waaaaayyyy too much protein for me. I'm hoping this diet works and so far I am 4 for 4 with exercise this week. We'll see.

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  4. I lost a few kilos when I completely went off sugar recently but it's not a whole lot of fun!

    slow and steady will get you there, just keep going with all your good habits.

    I'm also pleased your son and his wife are adventuring, life is short!

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