I know I said I was starting my diet (yet again) last Monday but in fact I only started on the Wednesday. Either way I am thrilled to announce that I am 4 lbs down this morning. While that sounds great of course, I was actually 6 lbs down on Sunday morning but back up again on Monday so as you can see, I really am up and down like a yo yo - which I put down to water retention of course. Still, I'm more than happy with that and I was very good about eating and exercising too last week so yay me! Sunday I kind of went off the rails as I was hungry for something but didn't seem to be able to figure out just what but never mind, back on track now. It's easier to get back in the swing of things when I am at work in any case because there is a discipline about the routine but we'll see what this week holds. In order to feel like I have achieved anything I need to lose about 7 lbs and keep it off so the next couple of weeks will be telling!
Yesterday I had the first day of one of my large meetings (the second day is Wednesday) and it was quite amazing how many steps I clock up on my fitbit when I have these meetings. No worries there about getting in my 10,000 steps a day! Just goes to show how a sedentary lifestyle can really mess with you doesn't it!
Anyway, I'm a bit rushed this week so just in case I don't check in again with you, I hope you all have a lovely Easter and here's to spring being just around the corner!